King Salmon from New Zealand
King Salmon salmon raised in the pristine and isolated waters of Big Glory Bay, Stewart Island, New Zealand. King Salmon is imported directly by plane, always kept at a temperature of 5 degrees Celsius to ensure the best quality fish.
Big Glory Bay – a peaceful bay that nurtures the most sought-after King Salmon in the world
King Salmon Nutritional Information
The wild king salmon is one of the healthiest fish in the world. Its high oil content (Omega-3’s) and migratory behavior make very clean and heart-friendly. A 3.5 oz portion of wild Alaska king salmon has 225 calories, 23 grams of protein, 12 grams of fat, 0 grams carbohydrates, 55 mg sodium, 450 mg potassium and 70 mg of cholesterol.
Is king salmon healthy for you?
Nature’s superfood. Being an excellent source of high-quality protein, King salmon also offers a full complement of the vitamins, minerals and essential amino acids your body needs to be healthy. King salmon features vitamins A, B12 and D, along with niacin, thiamine, selenium and iodine.
Is king salmon high in omega-3?
An excellent source of Omega-3s
Regal King Salmon is a natural source of healthy Omega-3s, of which the known health benefits are many and affect the body and mind.
Which salmon has the most protein?
For the highest protein option, you should go for Coho/Silver or Sockeye/Red salmon. However, the fat content can range from as low as 4 grams to as high as 15 grams per 4 oz. To reap the benefits of Omega-3 fish oils, you may want to select Atlantic or King/Chinook salmon.
Is king salmon high in mercury?
According to the Environmental Defense Fund, salmon across the board is considered low in mercury, making it one of the safest fish to eat. The only popular seafood options that are lower in mercury than salmon are anchovies, sardines, oysters, scallops and shrimp.
Is king salmon better than regular salmon?
There’s a reason this species is at the top of the list and earned itself the royal moniker: King salmon is considered by many to be the best salmon money can buy. It’s rich, high in fat, and big. The average weight of a king salmon is 40 pounds, but they can weigh as much as 135 pounds or as little as 20-something.
Can I eat salmon everyday?
Generally speaking, eating salmon every day is not always recommended, unless you eat small amounts. “The 2020–2025 Dietary Guidelines for Americans recommend that people consume 8 to 10 ounces of seafood per week, especially fish that are lower in mercury, which would include salmon,” says Pike.
What is special about New Zealand king salmon?
King salmon origins
King salmon is the only salmon species farmed in New Zealand, whilst the rest of the world farms the more common Atlantic salmon species (Salmo salar). King salmon are anadromous fish; they are born in fresh water, spend most of their life at sea before returning to fresh water to spawn.
